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L'appareil de rééducation du cou parfait pour la maison
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Advanced Resistance Band Set
Why it works
Most chronic neck pain comes from weak, tight neck muscles. On the Glide you stretch and strengthen them while lying down. Just 10 minutes a day.
StrengthenWith a band
Put a resistance band on the glider and every movement works the small muscles that support your neck. Start at 1 lb and progress to 8 lb as you get stronger. This is how you treat neck pain at its source.
6 Resistance Levels
StretchWithout a band
With no band attached the SmoothGlide™ glider moves freely, so your neck can move through its full range with zero resistance. Deep, controlled stretches that release tension and restore motion.
I have had neck pain for several years and had 3 discs replaced. I’ve tried multiple rounds of physical therapy, chiropractors, injections, ablations, etc… I’m one week in to daily exercises and… I turned my neck while driving and could see over my left shoulder without pain or turning my entire body.
I had a severe head injury at a young age which has left me in constant pain for most my life… I took it out and spent 10 minutes doing some strength training and followed up with a drum practice session. My neck felt so strong!
My physical therapist used this on a long-standing neck issue. I could tell the difference after two sessions.
Range of motion
Stretch each one with no band, or strengthen it with a band on. The Rehab Protocols tell you which exercise to do, and when.
Turn your head left and right. The motion you use most every day, now easy and comfortable.
Ear toward shoulder, both sides. Stretches out the upper traps and opens up the side of the neck.
Chin to chest and back. Chin tucks here work the deep neck flexors that hold your posture.
Not a movement, but a favorite. A gentle lengthening pull that decompresses the neck and eases pressure.
Research
In a Michigan State University study, participants used NecksLevel twice a week for six weeks, 12 sessions in total. Isometric neck strength was measured before and after in all four directions.
Unpublished data, Spartan Motorsport Performance Lab, Michigan State University. Individual results vary.
Isometric Neck Strength
Before vs After
University testedClinician-backed
If you have neck pain, or have injured your neck, NecksLevel would be a really good option for you.
I would definitely recommend the NecksLevel to people that suffer from neck pain… it’s worked great for me.
I thought surgery was my only option… the NecksLevel has made a huge difference in my life.
In the box
Compare
The Glide is the home model. The Pro adds reach, resistance and a wall mount for clinics.
Both have the patented SmoothGlide™ glider, the same aluminum-alloy frame and the same Rehab Protocols.
375 reviews
4.9out of 5
Based on 375 reviews
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NecksLevel Glide
NecksLevel offers the only glider based neck rehab devices in the world. Designed to treat neck pain at its source through targeted neck strengthening and stretching in a gravity-free position, the NecksLevel Glide optimizes neck health & relieves pain.
We recommend daily use (1-2x / day). Some users complete the Rehab Protocol right when they wake up, or right before bed. Others use it whenever they need relief.
The headband is for grip during strengthening exercises. It is helpful if your head is slipping while using the NecksLevel. For people with longer hair, or if you’re cranking up the resistance, you’ll soon see why it’s important.
If you are not fully satisfied with your order, you can send your item back within 60 days by logging into your account and starting a return here.
Yes. At NecksLevel, we are committed to providing high-quality products that are built to last. That’s why we offer a Lifetime Warranty on all of our products, covering the lifetime of the SKU. This warranty is applicable as long as the specific product SKU is actively sold and supported by NecksLevel.
Yes, comprehensive tutorial videos for the NecksLevel Glide can be viewed on our User Education page here.
Yes. All NecksLevel products have been developed & tested by Doctors of Physical Therapy specializing in orthopedic neck rehab.
Dimensions:
16 in x 6.5 in x 2.3 in (406 mm x 165 mm x 58 mm)
Weight:
4.2 lbs. (2 kg)
Yes. The NecksLevel Glide is fully modular. Over time with regular use, the resistance bands, head pad, and headbands may require replacement and can be purchased here.
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